Chanda von Keyserlingk

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54 posts

215 comments

Replied on JRD MAX CONTEST... Day 3

17 Mar 14:35

Absolute... Now I can improve in this skill.

Commented on Jrdmax m1w2d5

17 Mar 14:34

John, awesome, keep doing it. 👍

Commented on Happy St Patrick's Day! 🍀

17 Mar 14:33

If you will master it you know that you improved ... Thats a challenge

Commented on Day 5 beginners

17 Mar 14:31

After all you will feel great

Posted

17 Mar 05:57

JRD MAX CONTEST... Day 3

"Ladies and gentlemen ... good workout today" ... yes 💪 I did it BUT I did push ups (10* each round) and my goal is to learn pull ups or chin ups until the program is over! 🙄

I am so proud that I learn last year during one of the JRD programs the push ups. 👍

Commented on Suggestion

17 Mar 05:00

BTW there is a workout "best workout for busy people" here on the JRD TV App.

Replied on JRD MAX CONTEST ... DAY 2

17 Mar 03:41

Let's do it until Summer

Replied on JRD MAX CONTEST ... DAY 2

17 Mar 03:41

Thanks for your words

Commented on Meal prep

17 Mar 00:51

Best are the Apple slices

Commented on Day 4 beginners

17 Mar 00:50

Keep doing it

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