G’day JRD Athletes
Heavy Rope Program done for the week ✅
Week 1, day 5 💪
Looking forward to my rest day 👍
Joe De Luca
Melbourne, Australia
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Commented on Week 2 LETS GET IT!!! How’s everyone ...
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Posted
G’day JRD Athletes
Week 1, day 4 done ✅
After yesterday’s get lean set workout including the 2lb, maybe this workout really challenging, but I got it done 💪
Commented on ⚡️ It's Week 2 of the Heavy Rope Chal...
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G’day JRD Athletes
Completed 90 Day Heavy Rope Program.
Week 2, Day 4 done ✅
Commented on Apparently what I thought was a cramp...
Replied on G’day JRD Athletes Heavy Jump 90 Prog...
Posted
G’day JRD Athletes
Heavy Jump 90 Program
Week 1, day 3 done ✅
That 2lb rope was a beast but I got through it 💪
#stayconsistant 👍
Commented on ⚡️ It's Week 1 of the Heavy Rope Chal...
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G’day JRD Athletes
Week 1, Day 3 done ✅
Replied on Week 2 LETS GET IT!!! How’s everyone ...
23 Jul 22:46
Dan Witmer day 4 and 5 more of the same 😂😂😂