Try doing just one circuit or two circuits of any workout. Once you feel you can get through a whole workout, try to do the challenge as prescribed. Not a fitness expert, but that’s what I did when I first started!

Ha—yes, the seconds are slooooow during a squat hold. I distract myself by doing different things like a flex, pretend I’m driving a car, wave to a friend, pretend I’m reading a book, etc. good thing I work out alone lol.

That is badass!

Yum. Now I'm hungry. : ) 

Heal up, my friend!!! Sorry to hear it!

Indeed. Working out in the morning definitely can help get your head straight. Glad it helped!

I didn’t have my mat. 😀

Right? You def feel pretty bad-ass. 😎😎

Posting about this above now!

Looks delicious! I do think people would dig recipes on here. I know I would.