| Jump Rope Dudes

Douglas Stewart

Brooklyn, NY, United States

14 Oct 05:20

Nice work. Celebrate every improvement as a victory!

Posted

14 Oct 05:19

W3D1. Plus some extra skipping before and after. Whipped myself in some very uncomfortable places trying the single under sideswipe thing but I’m smiling anyway!! 😄

1

Posted

11 Oct 06:30

W2D5 done. Lunge-o-rama. 😄

1

Posted

10 Oct 05:26

Some feedback Dan Witmer on the calisthenics program: I hate it when people complain about the music, as I think you guys generally do an amazing job. But omg today, W2D4 of the calisthenics program, the music should be "Wow look at me I'm jumping rope and doing tricks, oh yeeeaaah!" But the music in this workout is instead signaling, "Why are you doing this? Stop jumping rope! Go eat a pizza and smoke a blunt on the couch!" Seriously...listen to Round 2. The first song is ploddingly heavy and not inspiring, and then the "song" that comes after it is so nonexistent that there is no sound at all for much of the 2nd half of the round. I hoped round 3 would be better, but...maybe 2% better? I had to stop the workout and put on my own music because it was making me so mad and uninspired. Like I said, I hate it when people complain about the music, as I am a diehard JRD fan and I spread the JRD gospel and I love every workout program I've ever done here. But oof...had to just give my two cents today because it really adversely affected me!

6

Posted

10 Oct 05:20

Sideways hat selfie for D4W2 done. Boom! ❤️❤️

09 Oct 05:59

Welcome back!

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Posted

09 Oct 05:58

W2D3. A whole lotta legs and the sweat to show for it. Have a great day, friends!

1

09 Oct 03:11

Yes, I do what Shameaka said. Laptop for Dan plus phone set to sync with the amps.

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Posted

08 Oct 06:05

W2D2 plus 1,000 extra afterwards to avoid having to answer my emails haha. So many sweaty basement selfies!

07 Oct 04:44

Looking studly, my friend!

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