It was an item on our news. Sorry that you need this training. Luckily one week left and you can go back to your day to day life and don't need to act on it.

Stephen Payne Don't make me jealous 🤣😂 I use the attic for my workouts. Missing a pull up bar, but everything else is there 💪

That's right Joe De Luca . You're the boss over your own body and quick fixes aren't the ones that are sustainable. Keep up the good work, you're doing great 👍

Just wiggle the hips from left to right and you will get it for the boxer skip. I only had three steps I could do during the Dumbell program. Regular, Boxer and run in place. I don't think you need more for this program 😉

I saw the app also on my Android TV, but couldn't sign in also 🫣 I don't need to workout in my living room 😂🤣 but it is interesting to know what's happening 👍

Desiree Patronas Today it will be 14 degrees Celcius 🤣😂 You will be dressed like a Eskimo. The forests are awesome here totally different than the dessert. Josemity and Sequoia are totally different, so you will notice the difference. Have a great time.

Rob yes I do. I do it at the start of the day. Gives me loads of energy and if I keep it for the end of the day I am to tired to enjoy 😁

I didn't noticed this at all 🤣😂 I have been jumping on the automatic pilot in this workout 🫣

Lot's of footwork in the Calisthenicsso be careful 😉 Good your back and healed. Always a bummer if your doing the thing and need a break.

Time flies when your having fun 😊