Jessica Huntington No I didn't π₯΄ I did wear my sports clothes, but didn't came further than the warmup and foamrolling. I also skip today and see what tomorrow brings. I had my corona vaccin yesterday so that's also in my system now.
A few days rest is no problem. We will get to it again after a good rest. I like the new program also, but it is much harder than one of the others. Hope it's not to hard for the challenge next month.
Commented on Itβs important to put less stress on ...
20 Sep 07:17
Most of the times I don't gain weight on vacation. My activities are much higher, especially more walking while sightseeing or hiking in the forest πͺ also a great city with incline is Edinburg. We walked 26 km in one day π€£π