Rob

Nantwich, United Kingdom

Two questions. Why am I old? Why am I fat? Hopefully we can reduce that to one question.

All

27 posts

73 comments

Replied on W3D4 is in the rear view mirror 😜 I a...

18 Oct 11:42

Joe De Luca oh good to know, I'll be understood if I get the chance to visit Australia 😜 Maybe we can introduce these terms to our American buddies!

Posted

18 Oct 09:43

That was an epic end to week 3 🥵💪 How are we getting to the last week already?! Kitchen selfie so I can make some black bean burgers for a recovery meal 😆

Replied on W3D4 is in the rear view mirror 😜 I a...

18 Oct 05:20

Hahahahaha! oh not quite! 😂 Northern UK tea, so my evening meal - I think that is dinner or supper? But of course dinner is really the thing you eat in the middle of the day and supper is a biscuit before bed😜

Posted

17 Oct 09:41

W3D4 is in the rear view mirror 😜 I also managed to do this one outside as it's stopped raining and our patio has drained 🥳 Off to the shop to get something healthy for tea now 💪

Commented on W3D4 done. Liked it so much I did it ...

17 Oct 09:40

Oh wow, that is impressive! It was a good workout wasn't it! I really enjoy the total jump rope ones too

Replied on W3D2 done! I'm getting a bit of a twi...

16 Oct 14:00

Desiree Patronas oh thank you Desiree, that sounds perfect! I'm off to have a look!

Posted

16 Oct 09:20

Another day of the challenge ticked off 💪 here's my sweaty selfie to prove it 😜😂 Enjoy your workouts folks!

Replied on W3D2 done! I'm getting a bit of a twi...

16 Oct 09:18

Shameaka B thanks Shameaka, definitely want to avoid any injuries!

Replied on W3D2 done! I'm getting a bit of a twi...

15 Oct 10:33

Aletta Armee oh thanks for the tips! I've been looking at foam rollers but wondered if they were any good, so nice to have someone who uses them. I'll get one ordered!

Commented on W3D2. Fun one. Gonna hit some weights...

15 Oct 07:00

This workout was definitely more fun than emails!

Previous Page Next Page