Aletta Armee 💙💙 thank you 🙏

Joe De Luca yeah I see you’ve been bashing it out, keep up the good work! I think I will just keep doing what I can, and think about other stuff later, when I get my mind back to full swing I think 🤜🤛

Aletta Armee thank you 💙 unfortunately it’s not curable so won’t be a full recovery 😔 but I really appreciate your comment. Hope you’re well? 💙

Charona Poeran thanks a lot sweet, I’m really sorry too hear about your mom too. It’s proper crap ain’t it 😔 my brother is only 42 and it’s not curable and it’s his birthday next week too 🥺 it’s just hard to focus on keeping the workouts going, while thinking that I won’t have a brother soon 😔 sending the prays back to you too 🙏💙🙏

Constantine Bladis thank you 🙏 yeah I’m trying my best to get back in to it and hopefully it will get easier again doing the workouts. It’s just having the motivation and getting my mind set on it to be honest 😒

Joe De Luca thanks hopefully I will 🙂

Alan T yeah that’s the hard part, not getting frustrated lol. I’ve tried a couple double unders and I might as well do the lottery 😆 that’s mega hard for sure so good effort trying them mate 🦾

Alan T thank you, proper threw me off my workouts for sure 😔 slowly picking myself back up and get back on my workouts as I weighed myself and I’m now out of the 17st club and in to the 16st club so that’s keeping my mind focused a little bit 🙂

Joe De Luca I’m not doing any of the programs as of yet, I’m nowhere near as good too do them yet. I’m just trying to learn the footwork but seems hard as hell. I’ve found that I’m better with the 1/2lb rope than the 1/4lb as I seem to do 30 sec no problem as with the 1/4lb I seem to trip a bit 😕 just frustrating as I would like to be able to mix it up and not just do the regular bounce as it feels like I’ve conquered it now lol 😂

Well done mate 🦾 I can’t for the love of money do this run in place, can’t seem to get it so annoying lol 😂