| Jump Rope Dudes

Aletta Armee

Assen, Netherlands

Devon Beam your welcome πŸ€—

13 Jan 11:35

I have the sport ones from Teufel.

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Very nice and looking great πŸ‘ also great your change in mind. We have a Dutch saying: Hardlopers zijn doodlopers. Which means something like if you run to fast you will end up in the ditch. Take your time, no one said you have to sprint 😜

It is a lifetime contract your working for 😊

10 Jan 12:04

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I have bought one a few weeks ago. It is for me ok, but it is still Chinese quality. If I wanted to spend some more and have the space there are better quality systems.

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Posted

10 Jan 09:35

Wow, I have my first JRD selfie of 2025. I am just in week 1 of the new Total Body Torch program. Today was day 2. Tuesday I did day 1, but I had to go to work. So no time for selfies 🀣. In day 1 I did three rounds instead of the 5. Today I managed to do the whole workout. It sounds strange but I have to start from scratch again. After fatigue and a cold the last two weeks I wasn't able to do the JRD workouts for several months.
The hectic time at work is over so I can focus on my health again and improving my endurance and VO2Max again.

Also planning to do my first pushups and pullups this year. Bring it on 2025πŸ’ͺ😜

2

10 Jan 09:23

So frustrating, I just started after two weeks of being sick. You'll get back to it, get better first.

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10 Jan 09:22

Being there is half the work. Keep showing up and you will getting better πŸ’ͺβœ…

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Kimberly Robinette I don't know. That's why I tagged JRD Community Dudette.

She knows how it works, πŸ˜”

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Joe De Luca enjoy your free time πŸ€—

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Kimberly Robinette you have the 14 day free trial πŸ€” It probably stops your access, but I believe that the beginners challenge is free JRD Community Dudette