Alan T thank you, proper threw me off my workouts for sure 😔 slowly picking myself back up and get back on my workouts as I weighed myself and I’m now out of the 17st club and in to the 16st club so that’s keeping my mind focused a little bit 🙂

Joe De Luca I’m not doing any of the programs as of yet, I’m nowhere near as good too do them yet. I’m just trying to learn the footwork but seems hard as hell. I’ve found that I’m better with the 1/2lb rope than the 1/4lb as I seem to do 30 sec no problem as with the 1/4lb I seem to trip a bit 😕 just frustrating as I would like to be able to mix it up and not just do the regular bounce as it feels like I’ve conquered it now lol 😂

Well done mate 🦾 I can’t for the love of money do this run in place, can’t seem to get it so annoying lol 😂

Naughty Dan Witmer 😆😆

Awesome Douglas Stewart 🤣 I’m not the only nutter willing to brace the weather and jump rope in the rain 😄 did you have your mat out as well?

Aletta Armee I think it would get slippery haha 😆 it’s cool, lovely sunny today so I’m gunna do Mon/Wed/Fri this week. As long as I get my 3 days in I’m happy lol 😆

I’ve just changed it too LBs now, as it will be easily to see what the weight is I guess 😃 Yes, will be nice to see 244lb come right down 🤣 god knows how long that will be though lol

Aletta Armee yeah I’m tall so I don’t have room indoors lol 😆 UK houses are smaller than Europe and USA ☹️ I think I’ll just juggle my workout days, for when it’s not raining. Like I didn’t do today, so I will do tomorrow as it’s suppose to be dry 🤞